You are on a deserted island and you can only choose one food to keep you alive. Which food do you choose? A cheeseburger... ...or a...

Be open to adjusting your goals. Goal feedback and adjustment should be seen as a normal part of the process.

We begin to believe that if we are anything less or bring anything less than the ideal, perfect solution, then we might as well not try.

​If you want something, you are capable of it. You can gain the skills, problem solve, make progress and get where you want to go.