“I feel as though Jenn has given me the skill to start having a “love” relationship with the gym even if she is not there to kick my butt! The only thing I was ever worried about was my commitment to continuing with the program and actually working out. With Jenn’s help, I have started making changes in my daily life. It has been an absolute pleasure working with Jenn and I have no intentions of stopping. Thank you for showing me I can work out and the proper ways to get healthy! Keep it up!”

I know you’ve tried to make changes before. 

But this time, it’s different. 

You will be working with a Behavior Change Specialist who understands how meaningful shifts really happen, and how to create the circumstances that make positive change inevitable. 

Isn’t that what personal empowerment truly means?

“At a certain point in your life, health and fitness take on a different tone. Of course, you always want to look your best, but more than that you want to feel good, so you can fully experience all the good things each stage of your life has to offer. That is where BPT came into play for me. I had reached a stage where feeling good required a more conscious effort. I needed a program that accounted for my unique physical requirements and one that I could realistically be committed to. BENEFITS fit perfectly for that. The program was designed to push me enough to achieve greater fitness but also accommodate my distinct goals and circumstances. I can fit these workouts anytime into my day with ease and because of that, I have been exercising with more consistency than I have in years. It is really awesome - thank you!"