Jennifer LemkeNov 23, 20203 minPutting a lot of other things ahead of yourself? Quick tips for better time management!Being busy does not validate your worth. It’s a relentless motive that feeds fear and worry that we aren’t doing enough.
Jennifer LemkeNov 15, 20204 minDo you lack confidence when it comes to working out? Here's 3 types of strength workouts to try.Right here, I'm diving into 3 different strength workouts that you can try.
Jennifer LemkeOct 18, 20203 minAlways on the go with last minute meals? It's the planning & being strategic that's missing.Talking about meal planning is great. When sitting down to do it though & figure out how to have it all ready, it can be overwhelming.